591101ls 2013-11-29 13:43
鲍鱼焖鸡[7P]
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材料:光鸡(1只)、鲍鱼(6只)
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配料:姜片、葱段、蒜头
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调料:冰糖、蚝油、鲍鱼汁、生抽、白糖、麻油、胡椒粉、老抽
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1 光鸡斩件,下少许生粉拌匀。
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2 鲍鱼起肉,切刀花。
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3 烧热油锅,爆香配料,下料酒,鸡汤,蚝油、生抽、冰糖以及鲍鱼,焖15分钟,焖至入味,熄火。O V hg Y OnFfV~
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4 鲍鱼焖好后,开始炒鸡。烧热油锅,用姜片和蒜头爆香油锅。倒入鸡块,快速翻炒至鸡肉收缩变硬,不要太快加水。
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5 鸡块炒到全部收缩时,下料酒,焖鲍鱼的汤汁,再加些许水,用鲍鱼汁调好味,盖上锅盖将鸡块焖至八成熟。2G4f"Z
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