查看完整版本: 红烧羊排[12P]

红烧羊排[12P]

原料：羊排、葱、姜、蒜、老抽、盐、白糖　、花椒、山楂、烹调油、料酒、米酒
:aZTf_ k$PH _
s^@ c})o'ah5qTt [img]http://rescdn.qqmail.com/dyimg/20121217/792BB551F6E0.jpg[/img]
:~eR i)J4Mxj'S~ 1. 材料准备7vr9M7S^7g%v
}~/b[

_n0f!sWBawI [img]http://rescdn.qqmail.com/dyimg/20121217/782357BBDD24.jpg[/img]
*k5c8{S@
H.Y^c G,L 2. 姜切片，葱蒜切碎，羊排焯水8|#T;f5y:s [-EY}
F:UyhG g
[img]http://rescdn.qqmail.com/dyimg/20121217/7CDAAC7974E1.jpg[/img]g/al^0n
3. 炒锅净锅后倒油烧热，下白糖
{h Dls5lX $w~ p8r.J!YS_S
[img]http://rescdn.qqmail.com/dyimg/20121217/7A3EAB3939CE.jpg[/img]
ykyB NX?:c 4. 边加热边搅动"u
S*Yq.n2U5F |C(j

!r ]T%IH `? [img]http://rescdn.qqmail.com/dyimg/20121217/753773CF3FE6.jpg[/img]2q9f@` Y-F!o.[
5. 糖会慢慢溶化
TKj(c c,v-_^ ~(L%lu8n;cW I
[img]http://rescdn.qqmail.com/dyimg/20121217/7B1A0B7FDC62.jpg[/img]9I in$F C)Gxs
6. 此时转小火，锅底开如冒泡jD%H!WC7QxF
z)CM[R
[img]http://rescdn.qqmail.com/dyimg/20121217/7507F448E295.jpg[/img]OmvY X/?X0e
7. 很快就冒很多泡v^nhUZ+DyD8P6F4x
"vF%@$H8eP;@
[img]http://rescdn.qqmail.com/dyimg/20121217/7A286A8BFE7A.jpg[/img]
hP%@J(n 8. 倒入焯好的羊排
p{/nn'u JT MCSeM'c$N#s
[img]http://rescdn.qqmail.com/dyimg/20121217/75F95370B99B.jpg[/img]!^WTL4~Xr)p
9. 倒入米酒，姜片，盐，老抽，不停的翻炒s,M,D(W}%w5kG
j|ou8\ZR3|Y
[img]http://rescdn.qqmail.com/dyimg/20121217/78C6AC509909.jpg[/img]
F:jWf9gP:\&h8E 10. 倒入蒜，葱碎，加小碗热水%gB V"~$j)M5F2|K;uY)o
'E't l
E3g
[img]http://rescdn.qqmail.com/dyimg/20121217/77BD9CBD6250.jpg[/img]
zM:aP_o&G 11. 换锅到高压锅中，加盖大火烧开，转小火二十分钟3qd}5CjI.T'B
-]T A xzE
[img]http://rescdn.qqmail.com/dyimg/20121217/7314F74FD5C8.jpg[/img]*y;j8](U(}TV@"I2q
12. 高压锅落阀后开锅，开火收汁，出锅即可