wqming 2012-12-5 08:22
笋干烧蹄膀[6P]
[img]http://rescdn.qqmail.com/dyimg/20121204/6BBAA56BC9C8.gif[/img]材料:蹄膀,笋干(笋干是泡发好的)b\#WA$ZF(Z"yaM'c,T k
[img]http://rescdn.qqmail.com/dyimg/20121204/6BBAF57035A1.gif[/img]蹄膀入冷水锅加姜片煮开
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[img]http://rescdn.qqmail.com/dyimg/20121204/6BBA0685908A.gif[/img]煮开后稍煮几分钟去尽血水用温水洗净
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[img]http://rescdn.qqmail.com/dyimg/20121204/7044F30327FD.jpg[/img]#@1JW1oN)ZJ&a2p
[img]http://rescdn.qqmail.com/dyimg/20121204/6BBAD59AFB53.gif[/img]锅内加少许油,入冰糖炒至褐色。(我心血来潮炒个糖色直接过油也可以的炒糖色用小火就可以)F8G5bq@5F V2].a
[img]http://rescdn.qqmail.com/dyimg/20121204/6BBAE5AF573C.gif[/img]倒入蹄膀炒上糖色
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[img]http://rescdn.qqmail.com/dyimg/20121204/777D1C861AC6.jpg[/img]L?8D\/CZ"`~
[img]http://rescdn.qqmail.com/dyimg/20121204/6BBA35B4C215.gif[/img]转入砂锅,加料酒,生抽,老抽,姜片煮开转小火炖(液体基本半没蹄膀,我都用的料酒加水也可以)
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[img]http://rescdn.qqmail.com/dyimg/20121204/6BBA45C92EED.gif[/img]笋干焯水后用冷水冲洗干净