wbl198091 2012-7-9 13:08
辣椒炒鱿鱼[15P]
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原材料:鱿鱼一条,辣椒,葱姜蒜,干红辣椒,花椒,香菜,酱油,料酒,糖,盐,醋
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鱿鱼洗净后改刀,在鱿鱼主体上切十字花,然后再切成小块4a?pw*wUx*g`
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改刀后的原材料
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将鱿鱼在开水中过一下,开水中放料酒盐d.n`-sIb2E
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过水后的原材料组合
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先将鱿鱼用油翻炒,后加入料酒,盐,酱油,少量醋,少量糖
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炒完鱿鱼后原材料!G:hKo-_0M
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锅热后放油,四成熟后加入花椒,干红辣椒翻炒2co'C)aL2Z#g
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