王勇023 2011-9-5 09:15
[原创]红烧胖头鱼[44P+2P]
[size=4][color=olive]制做过程:-?(k-D)xDu X
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原料:胖头鱼两个 葱姜段 辣妹子 干辣椒 草果 大料 桂皮 肉扣 小葱未 干淀粉 盐 味精 鸡精 少许白糖 f+u
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1.挑选新鲜头大的鱼,因为这个做出来头比肉好吃.[/color][/size]skoh)|:@ S{
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[size=4][color=olive]2.这个是湖南辣妹子.[/color][/size]ekD6l5O
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[size=4][color=olive]3.将鱼头开膛洗干净.从中间切开但是不要切段了,这样装在盘子里面好看点.[/color][/size]`8Z'fqt
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4.锅里面烧上油,烧至7到8层热.[/color][/size]Dqr]H.b
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[size=4][color=olive]5.把鱼身前后都抺上干淀粉.[/color][/size]
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[size=4][color=olive]6.油烧好后下鱼进行炸制.[/color][/size]
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[size=4][color=olive]7.炸成这个样子就OK了.[/color][/size]
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[size=4][color=olive]8.锅里油到出来留一点下入葱姜煸炒.[/color][/size]"S
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[size=4][color=olive]9.然后下入辣妹子炒出香味.[/color][/size]8J`;F"ZH'e5{p
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[size=4][color=olive]10.下入香料小火慢慢炒出香料味.[/color][/size]f&\c.FxD4@w
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[size=4][color=olive]11.炒好料以后加入清水.[/color][/size]-oC\XU:N)`8x
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12把水烧开放入炸好的鱼.加入盐味调好味.[/color][/size]j+V[T
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[size=4][color=olive]13.小火炖上30后就可以出锅装盘了.出鱼的时候小心点不然容易烂,那样出来就不好看了.[/color][/size]
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