小xxoo 2011-9-1 19:48
[原创]荔枝肉[11P]
材料:
I-AV3k2ytpC+A2~[{
土豆、猪肉、番茄酱、糖、盐、鸡精、醋7e[:pGl}*R!p
步骤:
0\ZSls
ya
1.土豆与猪肉切丁(正宗的是猪肉切花刀,炸后挂色就像荔枝了~)d4LO X}6P'\ W
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSuiH48/10hurQ.jpg[/img]
6]KP,rP}/eK;S
|-E;Fs!x{
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSuiF2q/oSOIG.jpg[/img] F
VP2{d5K1ba
(猪肉用料酒、酱油、胡椒粉腌制一下)1ifq2Mm b!}{
;mk"z6Dm1hH
2.土豆先下油锅炸后捞出备用,注意别焦了0A:^!o}1}6}*g+p2I
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujcTK/93MKx.jpg[/img]B
D#H7^
mN+FF
/\]~(LW%b6r
3.接着给猪肉裹上淀粉0~u zz'~ i^B
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujbUQ/V9yxX.jpg[/img]Z3Ng"^? LZ
Q{U V r@q*?)I
4.下油锅炸至金黄,捞出
"z~-rnv6l)gy
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujmgB/PAnIf.jpg[/img]
s\DoW&q/n%F
l)BD$qt/LZ
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujm02/qLR3G.jpg[/img]
Y"U,t6L4_-S/kt8L
%{-f+MH7T
5.用糖、醋、番茄酱、盐(不要太多,调味用)、适量淀粉、一些水调成酱汁(糖醋比可以选择1:1,也可按口味改) j'?!W)]Xl)R,L%P
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujt4M/F5XB8.jpg[/img]
1yQUZ%M-w&q
b@aV.f r.z3sU
6.锅里加点油烧开了,倒入酱汁翻炒,多炒几下(去除番茄生味)
6r3}/ES#J~K3D
[img]http://pic.yupoo.com/wodelinshituchuang_v/BkSujUN8/JKbnU.jpg[/img]
To
Pv&Sm@@5hB
(如果酱汁变少,可以加水)
vr(|1FV,QD#E&P
P!n
QdiAET
7.然后倒入炸好的土豆和肉翻炒