jetdalu 2011-8-26 10:27
田螺焖鹅[3P]
[size=4][color=royalblue]【田螺燜鵝】(秘方)[/color][/size]
PdH4T%d;o Z(av
[size=4][color=royalblue][/color][/size]
d[2b`V6XW}
[size=4][color=royalblue] 田螺配搭山药焖鹅,食材之间的口感协调、营养配搭相宜,为一道滋味的时令食馔。[/color][/size]
u&c}4O[0sQu]nt
[size=4][color=royalblue] 材料:光鹅400克、田螺80克、山药100克、葱花10克、柱侯酱30毫升、蒜头(去衣拍碎)15克、姜片20克,姜汁、酒各少许,盐、糖、豉油、蚝油、花生油各适量。[/color][/size]
i
|:GE:wo3uw_
[size=4][color=royalblue] 做法:光鹅洗净斩件备用;田螺洗净,以姜汁、酒“飞水”备用;山药去皮洗净,切片“飞水”备用;开锅下油,爆香拍蒜和姜片,下鹅肉大火翻炒,然后下适量水和田螺、山药、柱侯酱、豉油、蚝油,以盐、糖调味,中火焖煮至材料熟透,取出撒上葱花即成。
*a*R6J} PD
[/color][/size]
e@%C6E3^7Km0W(Y
#|R&j%w-FIB#V
6J j
O;VM%`X
[align=center][i][img]http://upload.ouliu.net/m/d412e5faba489e1af4241dbd327f5435.jpg[/img][/i][/align]
#MBKi|cI7C/@7y
[align=center][size=3][color=royalblue][/color][/size][/align]8S{u.]n3OL
[align=center][i][img]http://upload.ouliu.net/m/f6e5ae5a1a4c31e6be15af2083e6b5b5.jpg[/img][/i][/align]
+a7fI5N]$@
,w4x;f8Ig+r
[align=center][i][img]http://upload.ouliu.net/m/729bffd82f24ab20a793c963e3d8beff.jpg[/img][/i][/align]+xg6g+B,K1MZ