whutec1 2011-7-4 21:51
家常小菜之红烧鲫鱼 [24P+2P验证]
[size=4] 鲫鱼是我国南方常见的淡水鱼,个头不大,肉质细腻,味道鲜甜,唯一美中不足的就是刺太多了,而且都是小刺。不小心就容易卡住。[/size]
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[size=4] 今天带小朋友下乡到水库游泳,回忆起小时候钓鱼摸虾的日子。一时手痒,从朋友家借了渔具,小有成果。--4条200克左右的野生鲫鱼,2斤小龙虾。回到家趁鲜活时宰杀干净,下锅。为大家奉上一道家常红烧鲫鱼,味道当然是不错的了。[/size]^&v%\%H*j$nY:IW
[size=4] 下面就是本次的战利品,开膛破肚之后,去掉内脏、挖掉腮、打掉鱼鳞、沥干水备用[/size][size=4]。[/size]
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[size=4]切好适量的红椒、生姜、大葱[/size]
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[size=4] 开油锅,大火把油烧至八成热[/size]4u/g1z~*wT U
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[size=4] 把鱼正反两面都码上淀粉,[/size]8kC"o2\]
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[size=4] 这个是部分即将用到的调料,来个全家福。[/size]
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[size=4] 开始煎鱼了,下油锅之前要注意把水控干,要不然冷水入油锅,可是有破相的危险性的[/size]
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[size=4] 待鱼煎上几分钟之后就小心的给他翻个身,很多XDJM做开始做鱼的时候,总是[/size]
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[size=4]掌握不好,翻鱼的时候会粘锅或者把鱼翻散了。这里告诉大家一个小窍门。煎鱼的[/size].R-u'M BcIa
[size=4]时候,首先要把水控干,然后两面码上淀粉,在油热以后放几片生姜进去,鱼就不[/size],x:a4R$v ~0t1Q
[size=4]容易粘锅。[/size]
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[size=4] 看看,咱水平还行吧,两面煎的焦黄。煎鱼有诀窍,先大火快速的把鱼皮和表层的[/size]T5x$b^9eJA5_3h
[size=4]肉质煎熟,然后用小火再慢慢的煎几分钟。尤其是鱼比较大的时候。这样才不会煎的外[/size]m,f%i"f^[:H
[size=4]面糊了,里面还没断生。[/size]Cy ^K5q Ti"{
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[size=4] 鱼煎好后,出锅沥油。锅底留少量的油,大火把锅烧热。[/size]
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[size=4] 放入刚刚切好的葱花、姜丝、干辣椒、红椒(青椒)丁,大火炒香。然后放入[/size]
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[size=4]豆瓣酱、糖煸炒到香味四溢。[/size]:|&e9~7|1z.g%Y7EY
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[size=4] 炒到香味四溢的时候,放入盐调味。[/size]-WXs$Kh
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