costa 2007-1-26 17:36
和风鸡肉蒸蛋
[img]http://www.yooii.com/upimg/hefengjirouzhengdan_20070123165307.jpg[/img]/Lm5Cj/Tq
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[/size][/color][size=2][color=#ff9900]材料:5E@vD(p3R+[
[/color][/size] 鸡脯肉 1块 -jI^X
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香菇 2枚
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蟹肉棒 2个 w
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银杏 4个
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三叶葵 少量
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鸡蛋 2个
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[size=2][color=#ff9900] 调料:
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[/color][/size] 清酒 1小匙
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酱油 1小匙 ;U){'fc0z
a)水 400ml -GxF`^t3e`
干贝素 1小匙
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盐 少量
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淡酱油 半小匙
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[color=#ff9900]做法:[/color]
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1)鸡肉切成小块,加酒、酱油拌匀放置5分钟,香菇切成两半,蟹肉棒斜切:m)lYSEX0F3vp
成两半,三叶葵切成小段
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[img]http://www.yooii.com/upimg/hefengjirouzhengdan1_20070123165353.jpg[/img]
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2)锅中加人a)的调料,加热调味,待冷却到手指温度5]6`Lb6p;xg"]
[img]http://www.yooii.com/upimg/hefengjirouzhengdan2_20070123165409.jpg[/img]
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3)容器中加入鸡蛋,打匀后加入2)拌匀,用滤网滤一下,蒸碗中分别放入-Mm3e`q*h\
鸡肉、香菇、蟹肉棒、银杏,倒入混合的鸡蛋液z7Q-~2X+G"ltuBSc)mY
[img]http://www.yooii.com/upimg/hefengjirouzhengdan3_20070123165426.jpg[/img]
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[img]http://www.yooii.com/upimg/hefengjirouzhengdan4_20070123165436.jpg[/img] {/D.FN4x
4)将3)放入蒸锅中蒸熟(先中火蒸2分钟,再中小火蒸15—20分钟),用竹签刺一下溢出的汤汁是3_3P1u^2F0Nb3gB
透明色即可。蒸好的蛋上放上三叶葵