风萧 2006-12-2 19:00
胚芽蛋饼
胚芽蛋饼:s5u4iF5x ~
w'c @*x j @`#r3q
2r"](hSs!UI
今天刚用麦胚芽做了一份胚芽蛋饼，很容易做的，你想试试吗？M? L r*U z
?8t a
L}d.y~u
4J,H.E/c;O3IM
a2[y N]-`.C
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516181716.jpg[/img]
8K+]#u \.h
y}/l:z.C'W.z"|}8B
r+_9N
nvoCU"W
)T!h(C I F$[y'x
kb w5f&Ql5Q0`(I5W.o
材料：三大勺面粉，四小勺小麦胚芽，三小勺白糖，半杯牛奶或奶粉四勺也行，两个鸡蛋、适量矿泉水（我不喜欢自来水做出食物的味道）、
*hLQLu9WHA
n)@q)p+kY
8i-m ^"oBK
5FA,?^*c/y7C8y!o
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516178153.jpg[/img]
.DB5d#Hj#`T
a!q1HAh
pS^&Na h5~*o
0Vt,X.s/C
制作方法：一起搅拌，不是面团状，是用筷勺子一挑起来就滴下去的那种比较稀的状，P)B2} ?0t3a
&WHb)E Q YO)@ x1RS
%R,]%Yc&jsn
*l$}8_ \2[3M3R4z N[
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516182976.jpg[/img]3s i;x \]
}l4x$fyxt
!k eU'M9`
Zmh Qwb
然后倒进油锅里中小火煎，端起锅让面浆沿着锅边旋转，这样的煎出来的面饼薄而透明：
xK.X9~8v e^ C1M
CyEGdA0E-b p
S:@ d `Y,H.Nb
'eJ.J"WoB
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516183917.jpg[/img]6{ or!O#VS!p
|A D)q\U
9Gq2q%\6P
KR
"i'S/O-VVG V
煎完一面，翻过来，再煎另一面，煎成两面金黄：
1Zf} X^ U
#z G A&v'|m6P
.v.sf&A-tt+n
(](B$IeR"]
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516184943.jpg[/img]C s,g
MlLh:aJC`9x
^&p*E0Frdx
^
J9RN6Z
A ]
Np ez [8C J.]6i{
这个分量能煎四大块饼，煎好后抹上[color=#1b83dc]花生[/color][color=#1b83dc]酱[/color]（我喜欢四季宝牌的粒粒花生酱，带点花生粒的），没有花生酱抹上沙拉酱也行，;m-u$qS1y,z }
^T+q*s0zj7s"_
$^+R!k ojK
_ @+vO6F%W
t%L(sW2M)E.tp],FM k
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516266324.jpg[/img]ebM&f#r8Y'J8m
;I
h;V l.ZPM
'\5e L!eV8D!Yt
k?,Wd'K+|
V%B
翻过来再抹一层
th B O Wk/J
`"{;[ ?o(R E T7H
H P F g^$pN
1c/sD)J*N(U3`
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516186786.jpg[/img]6Pj
h8O txg
K
i4f!i(J4hg \[
_]%Rx)W
Rk;Q5H6W+_
直接用锅铲切成三角形叠起来，两三层一块，
4WQ {Oj `T_o+y
|3DDf `jq
K$Upu c N9@9u
w:{
0k)N*j6m#V Vd
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516187728.jpg[/img]#S;fv |
|1p l u
[ mWcX
.u0Cr,? [V0z5m4?
w n.d+xI9zDo
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516188673.jpg[/img]
i3nL @ NMo
@0G[ CS g,]G,M
p6D {~j Q%ifD
0p?7kr kS3v {
趁热吃，好好吃的，我家里人都喜欢吃h9z a.L2wd
ir0Je:a/m(y-K
X!c.a
'}0E4R?``6v){2t&R7ne
%i*MMb!z Ve D
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516179257.jpg[/img]
在线客服(1)