李渊 2010-4-1 11:20
潮汕翻砂芋
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材料:大芋头(半个)、水(1碗)
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调料:白砂糖(4汤匙)、食用油(适量)
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方法:Z.Aj/du;P,Ig%a{
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1、将芋头削皮,切成比小指略细的条状。eU|#@1?
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2、锅中倒入适量食用油,待油六成热后,下芋头条用小火炸3分钟左右后捞出。
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3、待芋头稍凉后,下锅用中火再炸一分钟,上色后捞出沥净油。k0|'F5uzg
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4、洗净油锅,倒入水以及白砂糖,将砂糖融成浆。
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5、把炸好的芋头下锅翻炒,让糖浆均匀地裹在芋头条上,即可关火。
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6、熄火后,用镬铲不停用力翻炒芋头,直到看到砂糖均匀地粘在芋头上。Y0Ob.L0}
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7、把芝麻撒在芋头上,即可上桌食用。
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操作要点:
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1、切芋头时要戴上手套,否则会手痒。