风萧 2006-11-16 18:50
糖醋带鱼
[img]http://news.xinhuanet.com/food/2005-12/08/xin_1521202071459178154612.jpg[/img]
+e6_5WQ&T_
Mn8{ Sd)n m$~(D(v
jD
GP%u/^8B[
:{&`h9m.K4u*D
材料:冰鲜带鱼两条7h1sFi/d+g9@(H)q
D T6\8z9M&e
yL8Y9xqM
G"X'\6l_y'W M)E
[img]http://news.xinhuanet.com/food/2005-12/08/xin_15212020714597793155113.jpg[/img]D2E5?t7~:K#ds
gz\q'{"u&d
6meo3zz)BJvV,W
)p,c(X.OD
C6j u bgs7Hn
]"@ Uf-Z1r
配料:姜,蒜,泡辣椒,花椒,葱,白糖,醋,酱油等 5zLb,PP_CO4HX
[e
Ce6b!UCz
(M&r'J7_+jN3{4m
%{0mU(b eG3X
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714592702925114.jpg[/img]
N
tkR9Mf"~Nd
yumWla^)WU
Zn]7wJ
#wCp_2e\O
1、洗净剁块,拌入少许生粉或面粉,入锅炸至表面金黄
_B#b {]Y0B
ai%G
(N.T8P6[)K4P3w
X
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714595003256915.jpg[/img]
P^A
zQ9vX&b9MN%~3S
!CllQ!@S
$zYo(H:E$U5o
'UH AZj g
2、捞起,空干
C0W:O[R-A~
y#z/M&tG1JT
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714597502470716.jpg[/img]2{NJ,K'f6^%sU[E
*]_#s
h*X@
F)|']gBSw:V
n)Cm/q#n
3、花椒粒炒香,倒入配料(葱先别倒),倒入酱油醋白糖加少许料酒
!Tz$jndH6NB
J'AX Cz5@P
b|C'|1i)H:~
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714591111883617.jpg[/img],N f
EOW
HM:_]F%Z8}]
t/Bz
VHC
4、倒入炸好的带鱼块,翻匀,稍焖两分钟入味"PM2D9V%_%o/fr
I-K,s e!b;n2J
Q-zt];{~
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714594411414418.jpg[/img]6c#I`hA~(L C7@M"k