查看完整版本: 彩米黄瓜盅[7P]

彩米黄瓜盅[7P]

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营养成分：胡萝卜素、维生素B2、C、E及钙、磷、铁、蛋白质、膳食纤维、糖类等1f8n/G5]s"W%P6s:X%{
材料：煮熟五谷杂粮饭100克、猪里脊肉50克、黄瓜1根、黑木耳20克、鸡蛋2个、大葱20克、甜面酱20克、盐、嫩肉粉10克1f*j'Qw \S/J
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那米饭有点儿像我们清明节拜山是用的五色糯米饭