释怀 2009-8-19 19:43
茄子大餐
茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 )QJQ9^(g c4F6e:i+d
我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ !h5j B7o S7y3s4u
茄夹~S0c%W.C+Yl9Y*h
材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋8C&T a&q$\+dE
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在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
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备好面粉，加入少许盐和味精，橄榄油，调成面糊
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调料
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茄子斜面切片。。。。7KLQ8WJ]v$s)N+f
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多下来的边角不要扔，还能派用场的说~~~
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~4Yi g S+[
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2片的
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全部夹好~~~ `
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自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊kUV5r
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把夹好肉的茄子在面糊里滚一下，下锅9SE)LpI P&}
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等到表面金黄了，茄子肉软软的了，就差不多了 H } u v#? N nYx
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出锅啦~~~~bS M]p0{H3n
趁热7~~~~zaX Acy
偶咔嚓了几张就把7个任务交给偶爸妈了。。。 ^ Z:B.Z c6rK(n yy/S
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茄子狂吸油@5m&U5B
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在发张成品~~~
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茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下X} H5h O
清晰可见的肉肉}5J#Mm2F9u/I;~ l
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茄夹的边角料派用场了。。。。CAB I;S {l
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经济危机的年代，能用则用~~~~
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
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然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
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边角再次出场(Dra mi6Oh%w}d
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搅拌好
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面团(|i}aIRS,^
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继续~~~-y P6V W%\9|
我搓。。。我切~~~
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包好饺子。。。。
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下锅~~~贴~~~~
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