查看完整版本: 铁板鲈鱼

铁板鲈鱼

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1Z;uU#S.e#p8f{N [size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]
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[color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color] xc;h6h^(E:g D1~
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8y4QV!Ei+YSG [color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
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+gy0{Q*Sgd [color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]].OsKU!_:gb
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[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]-{1k0J$FQG/}Q
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[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]4]w{OXu)m+hD

'KvI8K,lU,I [color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color] ~ ]&bZr

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[;tH [color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]0SVV1rI`
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[color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]2pC^BXf([sU:x

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没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

鲈鱼还是喜欢吃清蒸的，那样才是彻底的鱼肉香。