八仙 2009-4-3 11:30
美女厨房:椒盐炸鸡块[图文]
[font=黑体][size=4][color=Blue]美女厨房:椒盐炸鸡块[图文]s.W/[5\.h5RgtK
@~OoW1\q-j
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb2d03.jpg[/img]*n0B,x&^d%H
$b;h QC.DM
椒盐是四川菜常用的调味料之一,是将花椒粒炒香磨粉,加入炒黄的盐拌匀而成。晓洁称,椒盐多用于热菜,因其香麻咸香,通常用来给油炸食物调味或作蘸料,她今天便以椒盐为主要调料,将鸡块炸至金黄色后,加入椒盐拌炒入味,即为一道香口的佐酒小食。
7fXjJD
|
6B?9q"h
F.N5q_2K
~lP
烹制材料(三人份)
_i v^Sch+O
;P u"Y.jOA+aCaO
材料:湛江鸡(半只,360克)、红椒(1只)、青椒(1只)、面粉(1杯)@5_S7x2H$t
lu(g
;?NbH
Gp.u
腌料:酱油(2汤匙)、料酒(1汤匙)、生粉(1汤匙)-BC+HQ-?"v'o
Ba
-ZmP_7KO9k
M+Jp&k
调料:油(1碗)、椒盐(3汤匙)
9a5|L/q3J1JR3K
yXNe3A
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb3504.jpg[/img]
qYZTX{%G
+}Dd0u#a
1 光鸡洗净,斩成块状,加入腌料抓匀,腌制15分钟。
!?tR:I:`
NvZ1I6Y h O
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb4c05.jpg[/img]
+LX5rj/F4E+B]^}g7m
u_&?2L'}{
[
2 青红椒去蒂和籽洗净,斜切成细丝。&cy?J1oH
yI;u
x#@N
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb5f06.jpg[/img]&kCl&n-Y
$ayq-U7{ykut
3 给鸡块都蘸上一层面粉,置于盘中待用。
3C,x!NV3]%_ S+x b*@
-oh;Z ]9B:O0S
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb7707.jpg[/img]f&H6G-H\W)G
qb5qT,r1sKJ
4 烧热1碗油,放入适量鸡块,以中火炸至金黄色。
3r&C&mp.F9d7Q
&Dj0O/i
^ D
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbb8a08.jpg[/img]j2Kwv!fn5b Nd;\;t;n
?X0b s!B*J
5 捞起炸好的鸡块,沥干余油;然后放入剩下的鸡块,炸至金黄色捞起。w5t!row"c o
1s\rV.s
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbba009.jpg[/img]
eS7v9y)Q$x8y:N#zI
4O2q"{3e%pq^"fv
6 锅内留少许油,炒香青红椒丝,放入炸鸡块翻炒均匀。
|cu
p_+r
@y1}{}
{VM1qf&K%z0B-E7L
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbbb40a.jpg[/img]K"y B0G,_uA
O&v4?2FG9A
M
7 椒盐分两次倒入锅内,与炸鸡块一同炒匀,即可上碟。
1h,_nE(t
.cN#m2gH
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbbcc0b.jpg[/img]/rW3C9k kA*b
l$L
:K
q5Tp'@+zO p
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090403/001372af5fed0b3fbbd50c.jpg[/img]2Un*xeU)`*g
/^ r!c|y+z
厨神贴士6A*N'i.LS
{XZ
%FKA.v9j.cT
1、鸡块沾上一层面粉后,要放在干燥的碟中,不可用生粉,否则鸡块油炸时不容易分开。@.F!P$}%J q
fsB!\hU{