btta 2006-9-11 16:41
[转贴]蒜茸腊味大白菜卷(组图)
原料::}g,t0aenC
大白菜叶八片,腊味30克,干尤鱼20克,冬菇二只,西兰花100克。蒜茸25克,盐、白糖、葱花适量。
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437559.jpg[/img]
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做法:
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1、先把尤鱼、冬菇泡开切成粒状,腊味也切成粒备用。;{hs/KQ$]I
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437111.jpg[/img]
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2、西兰花切开,用油盐水飞水
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437796.jpg[/img]!yA3u:q
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3、大白菜叶也飞水至软
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4、另起锅,下油和配料,把腊味,尤鱼、冬菇爆香。^z,e$|B(v$a'NL7z
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437483.jpg[/img]
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5、摊开大白菜叶,把爆香的各种粒料放适量,卷起排在碟上,项上撒点蒜茸,放进锅里隔水蒸十分钟。n/m7kq,p1T [%G~
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437185.jpg[/img]
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6、蒸好后,倒掉蒸出来的水分,另用碟把西兰花排在中间,大白菜卷排在边上,另起锅烧滚油淋在菜面,撒上葱花即成。
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[img]http://www.meishichina.com/Eat/UploadFiles/200609/20060910172437743.jpg[/img]