btta 2006-8-19 07:20
[转贴]凤眼果焖鸭(图解)
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133229626217152.jpg[/img]0uD2v(z&LQ8|T
y S0x_]X
Lb"bzJ
?
|x
材料:鸭子、凤眼果、姜、柱候酱 z?*b&s/[l'H
h.d
:^'hN3V'_-n
调味料:盐、糖、生粉、酱油、酒 $TxT+y1lG W+CQx
6BU&p^F
xj.j
做法:先把鸭子坎成块下调味料盐半小时。
H|I0c~
?*O1Ph&yR6U4N$@
A3xq:I bkK
c
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133270310460153.jpg[/img]
:KH,Ej9F!P6z&}Vf
6E&Z sH}5Z*I!A!C
已剥好凤眼果。 K6h X8T5T2e
!@CzS,AR
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133209320588154.jpg[/img]
&h){0B`p7v9^xjH
nnhq+Sx
起锅下油,把鸭块均匀摊开,不要急于翻身,中火煎3分钟左右,等到一边金黄才翻身。 a6xpQ9C
lj~8Up)G&J4b
E Y)w$V C&~5K;r
(nV(a(^ }$eJ/lc
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133246830257155.jpg[/img]
q.}Hb*a b\.ZV El+D
\z8P6h%J
T:W\1r7`,Apr
鸭肉的表面都干身了,这样焖起来的鸭肉嫩滑些。 7g"@$P@iSd
6Y(L1|FVZu
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133287513296156.jpg[/img]Q)k'LPj
@
B'u-e
S1n?!^r@h |#`
{\` Nac
加入适量的水,再下柱候酱两勺、片糖一小块。
.E9Q__
v*dmY
&G!~&Pi/dN&Z`
I.z8h*`F)Wz
NS%S |'^;u$Ns0nx[S
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_08208031413322508252157.jpg[/img]7p9F?BGg'th#S
c!D*uOx]bG@'f
!j)_"w"g7Q4t/z
煮开后再把蘋婆也放下去,焖40分钟左右。
r7nDu0v
.o*`?9IzTSd LIA
uN8x B,PwR
f#R"@Ui*d[;LT
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_08208031413326404780158.jpg[/img]
5r^wh]AU,u%G
#?'u.h.o5r9n
2Sp&bo1}d ik!U
柱候酱凤眼果焖鸭做好了,好香架。