查看完整版本: 苹果焗猪颈肉

苹果焗猪颈肉

苹果焗猪颈肉
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材料：猪颈肉4两（切厚片）、苹果1个、洋葱丝1/4个、芝士片2块 h+rT#T#m[
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猪颈肉先用少许盐和胡椒粉腌一下
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苹果去皮去核切厚片，用淡盐水浸泡片刻，边角料用水煮软，用搅拌机打成苹果酱留用f^p+|%n}
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OBwo7es;J{ 猪颈肉先沾上少许生粉，中火煎至两面金黄，推至一边，下洋葱丝和苹果片炒香6]+z h
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在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量，勾芡至汁浓熄火;^qp/C*O;P6j@

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(~5i%w+rc.?6FqG%T.] 盛入耐高温盘里，猪颈肉和苹果相间排列，表面铺上芝士碎，放烤箱中层用200度左右烤至芝士金黄融化即可
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苹果焗猪颈肉:s_13::s_13::s_13::s_13:
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[[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]

又是用烤箱的，不用烤箱能吃吗？