查看完整版本: 美味什锦饭制作过程[13P]

美味什锦饭制作过程[13P]

[size=2]先看两张成品图:(zpzp'B1FO#}

F!z R2iN@'lO [img]http://www.imagestation.com/picture/sraid202/p229452665723288a61e048b1df7d85ff/efdd3958.jpg[/img]v#gN;f6w7y1zB


I"s$al\Kx1Ke [img]http://www.imagestation.com/picture/sraid202/p794edc53ba49a768aa26bf0534d62973/efdd37c1.jpg[/img]8w P+x `B

F9uSH/h*OQ2}.b7] 制作过程:^6{%A:[4C%W

R4IhlE;WU
1.原料:
y&q
E.tfG#XA8Z
u5A:yFz#e |
[img]http://www.imagestation.com/picture/sraid202/p629f6b88e384fb2803d0d0818d656a07/efdd5145.jpg[/img]
K5t_R4oN3fz5G
Y:}j'V1X:l#u"V 鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.
{3F!I7K0Z@L:\t.e.wN(B
8reMqR
N`\7Va 水发香菇切丁.
fB[KO7o%kSj
x ?,L+w j)@$GT Rx1bn 胡罗卜丁.
~7R_4\?qb,e | [/g`l
豌豆.p5J|~&SC
MOy5[.m,`2Hl
老玉米豆.
7Wf8I"{ G/k&^x6Q 1Tq?GET~@
葱切段,姜切片.
,^h2|9s;W*^,s
*l\Rw(i:e.t#K 鸡蛋3个.
W*t7_;m?~Q2O
(AK^"Y qr!Y
剩米饭半锅.6X#aMIy+z(m%za

o%`A5SP?&p5T 生抽少许,盐适量.植物油适量.5bKW*zL#f

4Z0C aBb r!~,B 2.过程:
0P0h9t\0_g(@&QK
Y7Z:_5`
z 锅烧热,放入适量油,加入姜片爆香.
)fgp(F
x3l
e&_e1L,`6m [img]http://www.imagestation.com/picture/sraid202/pf033cdbfe7f18880b085db43937019e7/efdd4f74.jpg[/img]5D4AHxt0YG(t
*c"XpAB7H,}
NIT
3.把姜片挑出来扔掉.放入香菇丁爆炒.#ZLI:i4fU8|o
6dNf}?
[img]http://www.imagestation.com/picture/sraid202/p4425fb41411efbcb98432bc8f571702f/efdd4d6c.jpg[/img]}7NBJ2HY

p7FLp%g^,Zay 4.直接下鸡丁,葱段滑油.
\PG5Y~6Qu g;~6q

!b$?%^ A,iR"AHg [img]http://www.imagestation.com/picture/sraid202/p40f036070c4e2fe38b6e8f916b1e14cd/efdd4b2a.jpg[/img]\7J h
`*yEOq
Dg(ycT:w
5.待鸡肉变色,迅速出锅.kP-yU8wx|

wZN{/E b9ds [img]http://www.imagestation.com/picture/sraid202/p69b27c0d94e06bd4a0182e4f0ecca6c3/efdd4843.jpg[/img]
-K4`+[
RX(a:lZ D)UD#U h
6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
JR(\5U ]H]:R3Aq u^;l AWs]Qq8l
[img]http://www.imagestation.com/picture/sraid202/p7a56d4cafa244dc886b5efbce486de9f/efdd46a3.jpg[/img]
T}@c tV9eM(m `!Q{1t.Or*aUKq
7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.
I`1DIO W%b !T!VU1\#^]|
[img]http://www.imagestation.com/picture/sraid202/pbda7a64b1a0d490810fb891122fd1889/efdd44b2.jpg[/img]3A9D$B?$WD
)WP/Ok2Z
8.鸡蛋和胡罗卜同炒几下,就都好了.v0c#|.CH"j&fO@E#K

0~D
lj_6G [img]http://www.imagestation.com/picture/sraid202/p6ffcabc27dacd3cecd01facf6a52062d/efdd42bc.jpg[/img]pJ'}XWzqq7i9ad
!},K
~'v,@/\c"}-V
9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.,h3d1nY:M0s
'|^\"c$R
F\-\.n}
[img]http://www.imagestation.com/picture/sraid202/pf96c939d9c50fdf143401fef2cb74486/efdd402c.jpg[/img]r?o4TA5l#W(F
W"n#V(zd#}
10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.{QY)p7kdc.n
@c1V3H!YF Cd-a(D
[img]http://www.imagestation.com/picture/sraid202/pd531a0a50c655a27429c0ef174ab0c0e/efdd3ebb.jpg[/img]
'nQTs?x,iI /w5w;pMq5p\,U
11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.Y6_0Hx8Zp7qR&g'MH

.w%~oJMF4bDuT [img]http://www.imagestation.com/picture/sraid202/pd4f6e25096227a5df7f736961d8e96fe/efdd3b40.jpg[/img]

bRGp-aJU
W\QR8dR-~ 12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

*** 作者被禁止或删除 内容自动屏蔽 ***

看着就地道，谢谢了。