查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 K`!]I*V ]
1小勺 沙拉油
5a8s*k%hr?-^!J 1小碗 米饭 rM2RiU[X2x$\#E6g
1杯 热乌龙茶
a@+W3_dR7j 少许 海苔 :W9`3R
jA&E_6dj
1/3小勺 美极汁
eT)Z L t^w 绿芥末，随好
:d2df I*nk 少许葱丝 xf#A B+sZ
1 pc/175 g Salmon
J~,l"Z%?T^0E{T 1 tsp Salad oil
Rt/M)I;~1u;` 1 bowl Steamed rice
;c%~&U.k2n 1 cup Oolong tea, hot
n?fn9v)Z X Some seaweed
%`2N\"t/t?t'q 1/3 tsp Maggie sauce
7?T#MP3}FTf Wasabi to taste Wz2~%M`z*no1mXS l
Spring onion, shredded
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'I\zzE TPX [9X1GB/ft
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 H^3Kv'g%\
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. yC$r3e^mw[h
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
/` Vy6T)Be-|,k7jS Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
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?] YaC 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
aT(GU!~.F9^ Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. n~Ku%c
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！