笑傲人生 2008-8-25 16:35
绿炸鲈鱼[19P]
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_000_640.jpg[/img]B4}m` YoNcx%I}
[size=3]宰杀一条鲈鱼,
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头尾扔去做汤,
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留下两大片鱼肉来~~~[/size]M,|&pyz
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_001_640.jpg[/img]
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[size=3]斜刀开片~~[/size]
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[size=3]用盐和酒腌制好~~~[/size]"D
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_003_640.jpg[/img]
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[size=3]用卷心菜丝色拉加上小番茄围边~~~[/size]1E&ypJ
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_004_640.jpg[/img]
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[size=3]鱼片沾上生粉~~[/size]7v3`9g]"K(|q!F }ED
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_005_640.jpg[/img]
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[size=3]蘸满打散的蛋清~~~[/size]G1F\*R|'``
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_006_640.jpg[/img]5e7Ix:mx"a%CP
[size=3]细细的,大量的小葱末儿,满满的裹上~~~[/size]