查看完整版本: 冰糖糯米藕

冰糖糯米藕

[b][b][size=7][color=limegreen]食材：[/color][/size][/b][/b][img]http://bbs.my0511.com/images/smilies/903.gif[/img] [img]http://bbs.my0511.com/images/smilies/903.gif[/img]~i+P/T;V9n

5vb!g+Vp$uh:S$y [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03096_9NB94LQMM8LI.jpg[/img] /cN e{&GaM(zg
\V:yfR6g!ap
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03097_NDhzuB0AkkMC.jpg[/img] }u#@ynS1}yp4k
#r
R?r(MH6PiB9@
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03098_81Kv3dVuDIQP.jpg[/img] YlB,P&g$Dx(O5Lqx
abN}.g
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03099_xtvCH9rxSFoI.jpg[/img] &VQ+j8D"SLz

EtK\%bN [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03100_WeM7eHVjVdxR.jpg[/img] 3@;t!f&~k'L

7zHzkTT7^ [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03101_tIUFezxvB0qL.jpg[/img] 8B([F,D^yGU
l7rM ku-D)}
!D4g7eFyM;i:Y4\
[b][b][size=7][color=limegreen]冰糖藕成品来啦![img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][/color][/size][/b][/b]X7u^9l Yr9S XKn
LCfF0m;n.^U

/K/F%G)p$?+cO `z c [size=3][color=blue]放进电饭锅等开了,按保温键,一夜起来吃现成的,懒人做法省钱省力.~@P [^ {Y1u
:B4V _&j?(A!| f
第二天开电饭锅的样子
&|z-||F"x
N
(fr1UH#B(I A [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03102_ngpwPh2GF3Sg.jpg[/img]
u,Y
k D0ZB
:Jz+m$ppF 再近看看
q"gpN%y;s+m{t s*_?!oE B@
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03103_tiqGxx9yBzl8.jpg[/img] r&jK8NmU

k:P2\)x]w-^.M/LS 用筷子戳了一下,看熟没熟偷kj U*^*n0N4H

~)YK S} [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03104_xYZQNeT07z3z.jpg[/img]
O5NA ?q^
D:XB
2`v#~&i'[ 挑一个放上砧板b6J5Vz/o)Vl
*u f
{C9Z^
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03105_IjorLoSoT7fT.jpg[/img] AQ,m X-])rH9]'W$K5O

9Sh.q'|5k 拔去牙签,切片
,z,Gfds|3[8ICE3V
k}E[r [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03106_6tGAk3vUcUzd.jpg[/img] 6~[&e2Q5jZ7{
J2k
gwC6a@dBS7a
正面看看
Xx/DZn9V$S4|
N/b
0e;e"^:A`%n
C [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03107_OCy5X6NN2Nzw.jpg[/img]
d.H2d sGG a8vL X6W)R-ri-SC
装盘正看
f_,vzPd
%_;D @h
[+hq9? [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03108_UMmYTV6rPwHX.jpg[/img] 4eI4@6QBR#R

vQ7J3x3|(uu6B2VW 侧看
x7Z1_s6cz!k*d(V1Z H{-k0r1`gq
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03109_ghGPOHUDV20g.jpg[/img]
"Y$_1`zV m
*H-^3[![Y*BKP 浇上藕汁,有点米不是太好看,主要早上太忙,将就了一下.%cw/Ck/G6}2` LK

j-G#Hr"t [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03110_MJCjWpBHVFj6.jpg[/img] o8E0buG
XA"{|2M1c

X8K6l1?#E!CO5z,Vz 藕粥 R1FLChi n\

,L2V"at2V A/\ [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03111_7qESPGMURPLe.jpg[/img] .F m/Q(R3z
ht:o!l)A/]@oDY
吃拉![/color][/size]3]1IdCV

b KQ3u7F [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03112_XTWreAwGlPC1.jpg[/img]

这个甜点很是不错，藕经过煮熟以后，性由凉变温，虽失去了消瘀清热的性能；但变为对脾胃有益，有养胃滋阴，益血，止泻的功效，而糯米是一种温和的滋补品，有补虚、补血、健脾暖胃、止汗等作用。现时夏天大家的食欲都有所减少，又由于天气炎热引起汗虚、气短无力等症状，我想如果吃点这个甜点，肯定可以好好补补身体的！谢谢楼主介绍啦！

看了这道菜,让我回到了童年,我
H1nx7k/u6f5J4i2\$C 记得我小的时候一到夏天我家经常-l.~5l#C(gR:]-j
做的.谢了