syf2010 2008-7-13 16:40
麻辣鱼头煲[9P]
材料:鱼嘴4个(即2个魭鱼头,大的大鱼头1个)拭干用少许盐涂抹,蒜片、姜片、葱段、芫茜各适量,砂锅+])J2nc\
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[img]http://food.sz95555.com/userfiles/20070110/0711010562424862.jpg[/img]
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下锅前用适量生粉扑上鱼嘴两边,使其干身点,煎好松脆点。b7i j`)xOw
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[img]http://food.sz95555.com/userfiles/20070110/0711010562541879.jpg[/img]
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用中慢火将鱼嘴两边煎金黄熟透,备用5Y g"e2@3m[)XT
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[img]http://food.sz95555.com/userfiles/20070110/0711010562569124.jpg[/img] (N;jTR%I
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烧红砂锅,下蒜片、一半葱段煸炒出香味
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[img]http://food.sz95555.com/userfiles/20070110/0711010562530424.jpg[/img]
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摆入已煎好的鱼嘴%RT%z}.vW
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[img]http://food.sz95555.com/userfiles/20070110/0711010562519383.jpg[/img]:N!HN5~7Dln
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下芡汁入味(芡汁:生抽1匙半、糖1匙、味精1小匙、麻辣酱1/2匙、生粉1小匙半、水适量),盖锅一会儿
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[img]http://food.sz95555.com/userfiles/20070110/0711010562558737.jpg[/img]
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待芡汁快收干时,把芫茜和剩下的葱段放上,熄火盖锅2分钟便可。Ml Tn~3b8D
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[img]http://food.sz95555.com/userfiles/20070110/0711010562540087.jpg[/img] [#S3bTwo
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好一锅香喷喷的麻辣鱼嘴煲,葱香扑鼻,成功了耶!
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[img]http://food.sz95555.com/userfiles/20070110/0711010562615739.jpg[/img]
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来个近照,睇真D,好想吃耶!
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[img]http://food.sz95555.com/userfiles/20070110/0711010562640483.jpg[/img]