查看完整版本: 云腿芥菜胆

云腿芥菜胆

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7_)U%e?(JJ+Tm1Y 云腿芥菜胆
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用料：
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$PsS3g _)_)q-E 芥菜450克，火腿40克。
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煮芥菜调味：?1u Vz3Rp
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。2fr!cMh
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做法：$M Q7h(` h VI
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1、芥菜洗净，除去叶，改成菜胆。
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,_oCn yq2iY+Nqk 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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^K5HB8y wutOk#F 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
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1ig@-r!b 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。7sK/\A(S G

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v8M5RF 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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zMu fegc MUSTARD GREEN WITH HAM
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Ingredients:
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1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:fd{J*w;Dm4S&Z
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil'[#[\ `&bl'_

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1.Wash and remove leaves of mustard green.
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well./}Y7U'oq#BfuC
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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;} F6_&F3?@ 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊