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查看完整版本: 烤牛肉茄子

flashflash 2008-5-21 16:30

烤牛肉茄子

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[align=center][b][size=4][color=seagreen][/color][/size][/b][/align][b][size=4][color=seagreen]原料:[/color][/size][/b]
nh(d'up4[_S] p [size=4][color=seagreen]牛肉、茄子、辅料:小葱、蒜、青红柿子椒、[/color][/size](oq_-\"J.`0x ^ Kt
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[size=4][color=seagreen]盐、鸡精、料酒、胡椒粉、白糖、酱油、辣酱、香油[/color][/size]
,_B1m|VV [b][size=4][color=seagreen]做法:[/color][/size][/b]w5qMw+AK
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L0vwR$F5L w!S [size=4][color=seagreen]1、将茄子切成条,蒜切片,牛肉切成薄片,放入器皿中,放入切好的青红柿子椒、小葱,加入鸡精、胡椒粉、料酒、白糖、酱油、辣酱、香油、少许素油搅拌均匀腌制片刻;  [/color][/size]
k,NbJ"_Uu:{ [size=4][color=seagreen]2、坐锅点火倒入油,下蒜片煸炒出香味,放入茄条,加少许水将茄子焖熟取出放在盘中[/color][/size]@H%rd!`-n[5{
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6Q0W ~WP r,I [align=center][size=4][color=seagreen][/color][/size][/align][align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/8a1e90efed4b29dd28fe6f2a2b635dba.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/8a1e90efed4b29dd28fe6f2a2b635dba.jpg[/img][/color][/size][/url][/align]
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[align=center][size=4][color=seagreen][/color][/size][/align][size=4][color=seagreen]3、将腌制好的牛肉放入锅中大火煸炒,至熟后取出浇在茄子上即可。[/color][/size]8{-JE6x.\.V%W
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[align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/4b72c898c413d8065fe4c94678f22020.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/4b72c898c413d8065fe4c94678f22020.jpg[/img][/color][/size][/url][/align]
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.LP?.r,T!} [align=center][size=4][color=seagreen][/color][/size][/align][align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/116b6b0ff647a5ed04b826d26b8677b7.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/116b6b0ff647a5ed04b826d26b8677b7.jpg[/img][/color][/size][/url][/align]
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[align=center][size=4][color=seagreen][/color][/size][/align][b][size=4][color=seagreen]特色:[/color][/size][/b]#UHF+@ Sc
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[size=4][color=seagreen]茄子软糯,牛肉韧而不干,香辣可口。[/color][/size]

shenling8 2008-5-21 18:16

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